Dietitians can help make your future healthy!

Dietitians can help make your future healthy!

Dietitians are acting on the ingredients needed to create a healthier tomorrow with you, your community, and the planet. Dietitians work in every province and territory in Canada across all sectors of food, nutrition and health. They are regulated health...
Is there a difference between a dietitian and a nutritionist?

Is there a difference between a dietitian and a nutritionist?

Sometimes yes, sometimes no! You wouldn’t ask a celebrity how to build a safe bridge, you’d ask a professional engineer. The same thinking should apply to nutrition advice. Dietitians are trained and regulated to ensure that you are your family receive safe and...
Food Safety – True or False Quiz: Test Your Knowledge

Food Safety – True or False Quiz: Test Your Knowledge

Whether you are preparing, cooking or storing food, food safety is a number one priority. Take the food safety challenge to test your knowledge on keeping foods safe! True or False? It’s okay to thaw perishable food like frozen chicken and beef on the kitchen...
A Guide to Healthy Eating for Older Adults (pdf)

A Guide to Healthy Eating for Older Adults (pdf)

This guide is for older adults.  Find tips and ideas to make healthy eating easy and enjoyable! What’s inside this healthy eating guide for older adults: Is weight gain a concern?Are you losing weight?How is your appetite?Bone up on calcium!What about...